In 100 g (Grams) of Cheese, cheshire there is 0 g of 20:5 n-3 (EPA).

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, cheshire

Cheese, cheshire is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheshire are listed below.

Water	37.65 g	37.65	g	37.65%
Energy (calorie)	387 kcal	387	kcal
Energy (joule)	1620 kJ	1620	kJ
Protein	23.37 g	23.37	g	23.37%
Total lipid (fat)	30.6 g	30.6	g	30.6%
Ash	3.6 g	3.6	g	3.6%
Carbohydrate, by difference	4.78 g	4.78	g	4.78%
Fiber, total dietary	0 g	0	g
Calcium, Ca	643 mg	643	mg	0.64%
Iron, Fe	0.21 mg	0.21	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	464 mg	464	mg	0.46%
Potassium, K	95 mg	95	mg	0.10%
Sodium, Na	700 mg	700	mg	0.7%
Zinc, Zn	2.79 mg	2.79	mg
Copper, Cu	0.042 mg	0.042	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	14.5 µg	14.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.046 mg	0.046	mg
Riboflavin	0.293 mg	0.293	mg
Niacin	0.08 mg	0.08	mg
Pantothenic acid	0.413 mg	0.413	mg
Vitamin B-6	0.074 mg	0.074	mg
Folate, total	18 µg	18	µg
Folic acid	0 µg	0	µg
Folate, food	18 µg	18	µg
Folate, DFE	18 µg	18	µg
Vitamin B-12	0.83 µg	0.83	µg
Vitamin A, RAE	233 µg	233	µg
Retinol	220 µg	220	µg
Vitamin A, IU	985 IU	985	IU
Fatty acids, total saturated	19.475 g	19.475	g	19.48%
4:0 butanoic, butyric fatty acid	0.966 g	0.966	g	0.97%
6:0 hexanoic, caproic fatty acid	0.488 g	0.488	g	0.49%
8:0 octanoic, caprylic fatty acid	0.258 g	0.258	g	0.26%
10:0 decanoic, capric fatty acid	0.554 g	0.554	g	0.55%
12:0 dodecanoic, lauric fatty acid	0.5 g	0.5	g	0.5%
14:0 tetradecanoic, myristic, common saturated fatty acid	3.075 g	3.075	g	3.08%
16:0 hexadecanoic, palmitic fatty acid	9.052 g	9.052	g	9.05%
18:0 octadecanoic, stearic fatty acid	3.7 g	3.7	g	3.7%
Fatty acids, total monounsaturated	8.671 g	8.671	g	8.67%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.927 g	0.927	g	0.93%
18:1 undifferentiated	7.299 g	7.299	g	7.30%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.87 g	0.87	g	0.87%
18:2 undifferentiated	0.533 g	0.533	g	0.53%
18:3 undifferentiated, octadecatrienoic, linolenic	0.337 g	0.337	g	0.34%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	103 mg	103	mg	0.10%
Tryptophan	0.3 g	0.3	g	0.3%
Threonine	0.832 g	0.832	g	0.83%
Isoleucine	1.451 g	1.451	g	1.45%
Leucine	2.238 g	2.238	g	2.24%
Lysine	1.945 g	1.945	g	1.94%
Methionine	0.612 g	0.612	g	0.61%
Cystine	0.117 g	0.117	g	0.12%
Phenylalanine	1.231 g	1.231	g	1.23%
Tyrosine	1.128 g	1.128	g	1.13%
Valine	1.56 g	1.56	g	1.56%
Arginine	0.883 g	0.883	g	0.88%
Histidine	0.821 g	0.821	g	0.82%
Alanine	0.659 g	0.659	g	0.66%
Aspartic acid	1.502 g	1.502	g	1.50%
Glutamic acid	5.718 g	5.718	g	5.72%
Glycine	0.403 g	0.403	g	0.40%
Proline	2.634 g	2.634	g	2.63%
Serine	1.366 g	1.366	g	1.37%

Nutrients in Cheese, cheshire